about
Guillaume Baverel
Evidence Based Fitness and Health Coach
I believe most outstanding accomplishments come from an out-of-proportion focus on one pursuit, often at the expense of everything else.
When I broke into commodity trading, I immersed myself fully. For the first few years, I worked relentlessly to prove myself. Somewhere along the way, I traded weightlifting, proper nutrition, and recovery for long hours and Friday evening drinks (sometimes not limited to Friday) as a release valve.
From the outside, things looked successful. Internally, it felt different. I often felt like an empty shell, uncomfortable with the idea that the only thing I had to show for myself was my corporate identity.
After three years, I had finally gained a degree of success and ownership in my role. I had achieved what I thought I wanted professionally, yet the satisfaction was surprisingly limited.
That was the turning point.
I decided to rebuild the habits I had neglected: proper training, better nutrition, and intentional recovery. What surprised me was not only how quickly I regained self-respect and confidence, but how profoundly it affected my professional life.
Less friction. Better deals. A promotion. Things I had been grinding for suddenly came more naturally.
I realized I had been overcomplicating performance. Sometimes, all it takes is simplicity, consistency, and the right framework to achieve significantly more with significantly less.
When I eventually left finance to pursue entrepreneurship, it became obvious that this was the most valuable service I could offer: helping ambitious people leverage their health as a foundation for sustainable performance, clarity, and success.
Former commodity trader with five years of experience in finance, working between Paris and Amsterdam. Over ten years of personal experience in health and fitness, including a background in competitive powerlifting.
Certified in evidence-based nutrition through BioLayne and Clean Health. My coaching philosophy combines scientific rigor with practical application, cutting through industry dogma and focusing on what works within each individual’s lifestyle, goals, and constraints.
Professional experience
Finance & Commodity Trading, 5 years
Athletic background
Fitness & Competitive Powerlifting, 10 years
certifications
BioLayne Nutrition | Clean Health Fitness
